Mondays aren't miserable. Mondays are a chance at a fresh start.
We are all faced with stress on a daily basis, from tight deadlines in the office to heartbreaking breakups that rock our personal lives. No matter what you’re going through, we can all choose to be happy. Choose to find the good parts in the not-so-good days.
But this week, no matter what's bringing you down, let's start it off with a spring in our step. Listen to your favorite song on your commute this morning, schedule in some time for workouts to enjoy the benefits of those happy hormones and plan a date night with a friend to look forward to attending. View this week as a new chapter, rather than a dreaded end to a beautiful weekend.
How do you beat the Monday Blues? xo