Dining out usually
means cheating on your low carb, reduced fat or dairy free diet. No matter your
lifestyle, it’s hard to stay on a strict eating plan while at a restaurant with
friends. Temptations from fried appetizers to sugary cocktails are inescapable
in New York City.
So, what’s a girl to
do when she wants a delicious meal that won’t undo the hard work she put in at the gym? Make reservations for lunch or dinner at Siro’s Restaurant in Midtown for a
taste of the newly created Joy Bauer’s Healthy Menu for low calorie and veggie
packed plates.
I had the pleasure of
meeting Joy Bauer, of Today Show fame, almost two years ago at a blogger lunch for the
launch of her book, Food Cure’s. While my mom quickly nabbed her healthy guide from my bookshelf, I personally find
Joy to be a daily inspiration both on daytime television and social media, as
she’s known to share recipes and healthy tips and tricks for your own kitchen.
With a fellow “lady
who lunches”, Sarah Spigelman, I was treated to this well-balanced
meal at Siro’s. Roasted Butternut Squash Bruschetta Trio was a standout plate,
perfect for sharing. A grilled whole wheat crostini is topped with red onion,
fresh sage, whipped skim milk ricotta and roasted butternut squash then finished
with E.V.O.O. for only 315 calories!
Craving Italian
comfort food? Grilled Chicken Parmesan is topped with part skim
mozzarella and fresh basil to satisfy you without the fried or breaded crust. Roasted garlic florets of broccoli are served with
this dish to get in your greens for 580 calories a plate.
Pat LaFrieda 2oz
‘90/10’ Grilled Turkey Burger Trio is topped with grilled zucchini, grilled Portobello
mushroom, bib lettuce and sits on 5-Grain whole wheat slider rolls for 530 calories.
As a woman in this fast-paced, career driven city,
eating well to stay in tip-top-shape is a daily challenge. Working as a lifestyle writer and
food blogger makes it even more difficult, as tastings and press previews are prominent
in my weekly schedule. Joy Bauer’s new menu at Siro’s is a wonderful new way to
dine out with a friend or date without worrying about my waistline. As Joy recently tweeted, a healthy dessert and cocktail menu will be available soon, so make sure to check those items out too! xo
Siro's Restaurant. 885 Second Avenue.


You think this stuff is good wait till you try the dessert!!!
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