For those who think
kettlebells are just a weight, you haven’t met Lorna Kleidman. This fantastic
trainer runs the fat-burning, sweat-inducing, heart-pumping KettleX class in
New York City. Her popular kettlebell classes will kick your booty into
serious shape - just in time for your New Year's resolutions! Sure, we’ve all
resolved to fit into our skinny jeans and get back to our college weight
before, but this year, you can reach those goals if you’re willing to work hard
with Lorna.
I attended KettleX earlier
this month with Lorna’s lovely publicist (who happened to be a fellow Wagner
College alum). While I’m an avid spinner and love a bootcamp class from
time to time, I’ve only taken a few kettlebell classes and never really loved
it. I was, of course, never trained correctly on how to hold, swing and manage
the kettlebells, leaving my back a bit sore after class. Lorna’s
personalized attention for each student in KettleX will make you not only feel
special (“Great job, Sarah - keep it up!”) but will make sure you’re executing
each exercise correctly and most importantly, safely.
A few minutes into Lorna’s
class and you’ll be sweating. Such a feel-good sweat! Mini routines are
repeated throughout the class and she even adds a riser step in for some extra
cardio with the kettlebells. Using both light weight and super heavy
kettlebells, you’ll feel muscles working that you didn’t know you could work.
And you’ll feel those babies long after class ended the next morning.
Lorna’s positive energy and
enthusiasm for what she does (and clearly loves to do), will keep you pushing through this tough workout. Classes are $50 each, which sounds steep, but in
NYC we all know that other boutique fitness classes like Soul Cycle and Physique 57 also run a pricey individual class bill. But think about it this way - personal training sessions can run around $150 each and with Lorna’s
individual attention and small class size, it’s like you’re getting a steal of
a deal when you take her KettleX class! Add KettleX into your regular fitness
routine this New Year for added calorie burning sessions and you’ll see a real
change in your body. Just look at Lorna's healthy physique!
Check out Lorna’s KettleX
and other classes at The Fitness Cell Collective. xo
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